Kimmo Oksanen 3x6:00/4:00r row
4,888
Meters
18:00.0
Time
1:50.4
Pace
356
Calories
166
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,964 |
| Overall Time | 30:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 484 |
| Drag Factor | 114 |
May 25, 2024 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,888 | 1:50.4 | 260 | 1193 | 27 | 166 |
| 6:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 27 | 162 |
| 6:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 27 | 168 |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 27 | 168 |
| r76 |
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Workout Graph
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