Kimmo Oksanen 20:00 row
4,358
Meters
20:00.0
Time
2:17.6
Pace
251
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 112 |
May 29, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,358 | 2:17.6 | 134 | 761 | 251 | 20 | 122 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 21 | 119 |
| 8:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 19 | 122 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 20 | 122 |
| 16:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 21 | 126 |
| 20:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 20 | 124 |
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Workout Graph
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