Kimmo Oksanen 3x0:20/1:00r row
350
Meters
1:00.0
Time
1:25.7
Pace
36
Calories
140
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 669 |
| Overall Time | 4:00.0 |
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2212 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 114 |
May 29, 2024 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 350 | 1:25.7 | 556 | 2212 | 44 | 140 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 51 | 121 |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 42 | 144 |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 39 | 156 |
| r319 |
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Workout Graph
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