Kimmo Oksanen 5x8:00/2:00r row
9,892
Meters
40:00.0
Time
2:01.3
Pace
649
Calories
154
Heart Rate
| Rest Distance | 164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,056 |
| Overall Time | 50:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 113 |
June 17, 2024 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,892 | 2:01.3 | 196 | 974 | 23 | 154 |
| 8:00.0 | 1,899 | 2:06.3 | 173 | 896 | 23 | 148 |
| 8:00.0 | 1,964 | 2:02.1 | 192 | 960 | 23 | 148 |
| 8:00.0 | 1,979 | 2:01.2 | 196 | 975 | 23 | 150 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 23 | 160 |
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1048 | 23 | 167 |
| r164 |
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Workout Graph
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