Kimmo Oksanen 20:00 row
4,351
Meters
20:00.0
Time
2:17.8
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 109 |
July 05, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,351 | 2:17.8 | 133 | 759 | 252 | 21 |
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 48 | 21 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 22 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 22 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 22 |
| 20:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 22 |
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Workout Graph
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