Kimmo Oksanen 3x5000m/2:00r row
15,000
Meters
1:05:03.2
Time
2:10.1
Pace
918
Calories
140
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,060 |
| Overall Time | 1:11:03.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 1332 |
| Drag Factor | 111 |
July 08, 2024 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.2 | 15,000 | 2:10.1 | 159 | 846 | 20 | 140 |
| 22:01.8 | 5,000 | 2:12.1 | 152 | 821 | 21 | 137 |
| 21:36.9 | 5,000 | 2:09.6 | 160 | 852 | 20 | 137 |
| 21:24.5 | 5,000 | 2:08.4 | 165 | 868 | 20 | 148 |
| r60 |
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Workout Graph
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