Kimmo Oksanen 3x15:00/2:00r row
10,544
Meters
45:00.0
Time
2:08.0
Pace
656
Calories
141
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,607 |
| Overall Time | 51:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 112 |
July 15, 2024 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,544 | 2:08.0 | 167 | 873 | 22 | 141 |
| 15:00.0 | 3,437 | 2:10.9 | 156 | 836 | 22 | 135 |
| 15:00.0 | 3,501 | 2:08.5 | 165 | 867 | 22 | 142 |
| 15:00.0 | 3,607 | 2:04.7 | 180 | 920 | 22 | 146 |
| r63 |
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Workout Graph
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