Kimmo Oksanen 15:00 row
3,137
Meters
15:00.0
Time
2:23.4
Pace
175
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 112 |
July 15, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,137 | 2:23.4 | 119 | 708 | 175 | 20 | 117 |
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 20 | 118 |
| 6:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 21 | 116 |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 36 | 20 | 117 |
| 12:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 20 | 119 |
| 15:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.