Kimmo Oksanen 4x2000m/3:00r row
8,000
Meters
32:42.5
Time
2:02.6
Pace
518
Calories
142
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,138 |
| Overall Time | 44:42.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 113 |
July 29, 2024 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.5 | 8,000 | 2:02.6 | 190 | 952 | 22 | 142 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 22 | 134 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 22 | 134 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 22 | 144 |
| 7:48.3 | 2,000 | 1:57.0 | 218 | 1050 | 22 | 158 |
| r138 |
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Workout Graph
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