Kimmo Oksanen 3x18:00/2:00r row
12,933
Meters
54:00.0
Time
2:05.2
Pace
820
Calories
152
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,019 |
| Overall Time | 1:00:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 1086 |
| Drag Factor | 113 |
August 29, 2024 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,933 | 2:05.2 | 178 | 912 | 20 | 152 |
| 18:00.0 | 4,226 | 2:07.7 | 168 | 877 | 20 | 143 |
| 18:00.0 | 4,311 | 2:05.2 | 178 | 912 | 20 | 152 |
| 18:00.0 | 4,396 | 2:02.8 | 189 | 949 | 20 | 163 |
| r86 |
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Workout Graph
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