Kimmo Oksanen 15:00 row
3,060
Meters
15:00.0
Time
2:27.0
Pace
168
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 77 |
August 30, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,060 | 2:27.0 | 110 | 678 | 168 | 21 | 138 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 20 | 133 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 22 | 139 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 22 | 142 |
| 12:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 22 | 141 |
| 15:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 22 | 136 |
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Workout Graph
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