Kimmo Oksanen 20:00 row
4,103
Meters
20:00.0
Time
2:26.2
Pace
225
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 114 |
September 01, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,103 | 2:26.2 | 112 | 685 | 225 | 21 | 123 |
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 21 | 126 |
| 8:00.0 | 821 | 2:26.1 | 112 | 685 | 45 | 22 | 129 |
| 12:00.0 | 822 | 2:25.9 | 112 | 687 | 45 | 22 | 123 |
| 16:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 22 | 118 |
| 20:00.0 | 822 | 2:25.9 | 112 | 687 | 45 | 22 | 119 |
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Workout Graph
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