Kimmo Oksanen 20:00 row
4,299
Meters
20:00.0
Time
2:19.5
Pace
250
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 115 |
September 02, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,299 | 2:19.5 | 129 | 743 | 250 | 21 | 122 |
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 43 | 18 | 109 |
| 8:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 21 | 123 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 23 | 139 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 22 | 118 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.