Kimmo Oksanen 15:00 row
2,812
Meters
15:00.0
Time
2:40.0
Pace
147
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 72 |
September 05, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,812 | 2:40.0 | 85 | 588 | 147 | 21 | 123 |
| 3:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 22 | 129 |
| 6:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 22 | 125 |
| 9:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 22 | 123 |
| 12:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 22 | 120 |
| 15:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 20 | 120 |
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Workout Graph
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