Kimmo Oksanen 3x20:00/2:00r row
14,000
Meters
1:00:00.0
Time
2:08.5
Pace
865
Calories
131
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,071 |
| Overall Time | 1:06:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 103 |
September 09, 2024 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,000 | 2:08.5 | 165 | 866 | 18 | 131 |
| 20:00.0 | 4,653 | 2:08.9 | 163 | 861 | 18 | 128 |
| 20:00.0 | 4,655 | 2:08.8 | 163 | 862 | 18 | 131 |
| 20:00.0 | 4,691 | 2:07.9 | 167 | 875 | 18 | 134 |
| r71 |
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Workout Graph
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