Kimmo Oksanen 15:00 row
3,072
Meters
15:00.0
Time
2:26.4
Pace
168
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 114 |
September 09, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,072 | 2:26.4 | 111 | 683 | 168 | 20 | 116 |
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 21 | 117 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 21 | 115 |
| 9:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 21 | 118 |
| 12:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 21 | 117 |
| 15:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 20 | 116 |
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Workout Graph
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