Kimmo Oksanen 10x200m/0:30r row
2,000
Meters
6:33.3
Time
1:38.3
Pace
166
Calories
164
Heart Rate
| Rest Distance | 641 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,641 |
| Overall Time | 11:33.3 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1567 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 114 |
September 12, 2024 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.3 | 2,000 | 1:38.3 | 368 | 1567 | 27 | 164 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 27 | 124 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 27 | 159 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 27 | 162 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 27 | 165 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 27 | 168 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 27 | 170 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 27 | 173 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 28 | 172 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 28 | 174 |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 30 | 178 |
| r641 |
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Workout Graph
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