Kimmo Oksanen 25:00 row
5,553
Meters
25:00.0
Time
2:15.0
Pace
325
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 116 |
September 18, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,553 | 2:15.0 | 142 | 780 | 325 | 19 | 119 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 18 | 115 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 18 | 118 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 120 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 | 120 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 126 |
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Workout Graph
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