Kimmo Oksanen 3x15:00/2:00r row
11,343
Meters
45:00.0
Time
1:59.0
Pace
759
Calories
171
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,467 |
| Overall Time | 51:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 113 |
September 19, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,343 | 1:59.0 | 208 | 1014 | 21 | 171 |
| 15:00.0 | 3,755 | 1:59.8 | 203 | 999 | 21 | 168 |
| 15:00.0 | 3,778 | 1:59.1 | 207 | 1012 | 21 | 172 |
| 15:00.0 | 3,809 | 1:58.1 | 212 | 1030 | 21 | 175 |
| r124 |
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Workout Graph
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