Kimmo Oksanen v0:20/1:00r...6 row
708
Meters
2:00.0
Time
1:24.7
Pace
72
Calories
129
Heart Rate
| Rest Distance | 666 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,374 |
| Overall Time | 12:00.0 |
| Average Watts | 575 |
|---|---|
| Calories Per Hour | 2279 |
| Stroke Rate | 39 |
| Stroke Count | 79 |
| Drag Factor | 117 |
September 25, 2024 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 708 | 1:24.7 | 575 | 2279 | 39 | 129 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 42 | 110 | |
| r: 1:00 | 136 | ||||||
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 39 | 119 | |
| r: 1:00 | 69 | ||||||
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 39 | 137 | |
| r: 3:00 | 214 | ||||||
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 36 | 119 | |
| r: 1:00 | 166 | ||||||
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 39 | 144 | |
| r: 1:00 | 61 | ||||||
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 42 | 147 | |
| r: 3:00 | 20 | ||||||
| r666 |
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Workout Graph
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