Kimmo Oksanen 20:00 row
4,321
Meters
20:00.0
Time
2:18.8
Pace
250
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 114 |
September 26, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,321 | 2:18.8 | 131 | 749 | 250 | 20 | 118 |
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 21 | 118 |
| 8:00.0 | 858 | 2:19.8 | 128 | 740 | 50 | 20 | 119 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 50 | 21 | 117 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 21 | 119 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 20 | 117 |
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Workout Graph
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