Kimmo Oksanen 6x10:00/2:00r row
14,193
Meters
1:00:00.0
Time
2:06.8
Pace
890
Calories
144
Heart Rate
| Rest Distance | 253 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,446 |
| Overall Time | 1:12:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1314 |
| Drag Factor | 113 |
September 28, 2024 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,193 | 2:06.8 | 172 | 890 | 22 | 144 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 22 | 128 |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 22 | 145 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 22 | 148 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 22 | 150 |
| 10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 22 | 155 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 23 | 140 |
| r253 |
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Workout Graph
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