Kimmo Oksanen 14:14 row
2,454
Meters
14:14.5
Time
2:54.1
Pace
133
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 220 |
October 03, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:14.5 | 2,454 | 2:54.1 | 66 | 528 | 133 | 18 | 121 |
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 21 | 123 |
| 6:00.0 | 512 | 2:55.7 | 64 | 521 | 28 | 18 | 121 |
| 9:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 22 | 119 |
| 12:00.0 | 485 | 3:05.5 | 55 | 488 | 25 | 16 | 112 |
| 14:14.5 | 264 | 4:14.7 | 21 | 372 | 16 | 15 | 130 |
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Workout Graph
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