Kimmo Oksanen 1x20:00/1:00r row
4,572
Meters
20:00.0
Time
2:11.2
Pace
277
Calories
141
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,588 |
| Overall Time | 21:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 104 |
October 06, 2024 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,572 | 2:11.2 | 155 | 832 | 21 | 141 |
| 20:00.0 | 4,572 | 2:11.2 | 155 | 832 | 21 | 141 |
| r16 |
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Workout Graph
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