Kimmo Oksanen 2x20:00/1:00r row
9,316
Meters
40:00.0
Time
2:08.8
Pace
575
Calories
147
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,355 |
| Overall Time | 42:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 103 |
October 06, 2024 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,316 | 2:08.8 | 164 | 863 | 21 | 147 |
| 20:00.0 | 4,615 | 2:10.0 | 159 | 848 | 21 | 146 |
| 20:00.0 | 4,702 | 2:07.6 | 168 | 879 | 21 | 149 |
| r39 |
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Workout Graph
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