Kimmo Oksanen 4x286m/0:30r row
1,144
Meters
3:41.5
Time
1:36.8
Pace
99
Calories
171
Heart Rate
| Rest Distance | 242 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,386 |
| Overall Time | 5:41.5 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1627 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 119 |
October 19, 2024 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.5 | 1,144 | 1:36.8 | 386 | 1627 | 27 | 171 |
| 0:55.3 | 286 | 1:36.6 | 387 | 1633 | 28 | 159 |
| 0:55.2 | 286 | 1:36.5 | 389 | 1640 | 28 | 173 |
| 0:55.3 | 286 | 1:36.6 | 387 | 1633 | 27 | 176 |
| 0:55.7 | 286 | 1:37.3 | 379 | 1604 | 28 | 176 |
| r242 |
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Workout Graph
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