Kimmo Oksanen 6x2000m/2:00r row
12,000
Meters
49:41.7
Time
2:04.2
Pace
767
Calories
149
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,180 |
| Overall Time | 1:01:41.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 101 |
October 20, 2024 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.7 | 12,000 | 2:04.2 | 183 | 928 | 21 | 149 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 21 | 139 |
| 8:25.0 | 2,000 | 2:06.2 | 174 | 898 | 21 | 145 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 21 | 149 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 21 | 152 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 21 | 154 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 21 | 157 |
| r180 |
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Workout Graph
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