Kimmo Oksanen 10:00 row
2,034
Meters
10:00.0
Time
2:27.4
Pace
116
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 112 |
October 21, 2024 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 116 | 19 | 117 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 15 | 13 | 111 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 21 | 118 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 22 | 118 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 21 | 119 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 21 | 121 |
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Workout Graph
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