Kimmo Oksanen 1x4:00/3:00r row
1,101
Meters
4:00.0
Time
1:48.9
Pace
81
Calories
167
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,115 |
| Overall Time | 7:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 112 |
October 21, 2024 05:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 26 | 167 |
| 4:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 26 | 167 |
| r14 |
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Workout Graph
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