Kimmo Oksanen 4:00 row
1,114
Meters
4:00.0
Time
1:47.7
Pace
81
Calories
156
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 112 |
October 21, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 81 | 28 | 156 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 27 | 138 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 29 | 154 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 28 | 162 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 28 | 170 |
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Workout Graph
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