Kimmo Oksanen 8x1500m/0:30r row
12,000
Meters
50:46.7
Time
2:06.9
Pace
751
Calories
130
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,106 |
| Overall Time | 54:46.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 103 |
October 28, 2024 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.7 | 12,000 | 2:06.9 | 171 | 888 | 22 | 130 |
| 6:20.8 | 1,500 | 2:06.9 | 171 | 888 | 22 | 132 |
| 6:20.8 | 1,500 | 2:06.9 | 171 | 888 | 22 | 127 |
| 6:20.8 | 1,500 | 2:06.9 | 171 | 888 | 22 | 132 |
| 6:20.9 | 1,500 | 2:06.9 | 171 | 888 | 22 | 131 |
| 6:20.9 | 1,500 | 2:06.9 | 171 | 888 | 22 | 132 |
| 6:21.0 | 1,500 | 2:07.0 | 171 | 888 | 22 | 129 |
| 6:20.7 | 1,500 | 2:06.9 | 171 | 889 | 22 | 131 |
| 6:20.8 | 1,500 | 2:06.9 | 171 | 888 | 22 | 132 |
| r106 |
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Workout Graph
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