Kimmo Oksanen 2x30:00/2:00r row
13,716
Meters
1:00:00.0
Time
2:11.2
Pace
832
Calories
126
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,744 |
| Overall Time | 1:04:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 104 |
November 04, 2024 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,716 | 2:11.2 | 155 | 832 | 19 | 126 |
| 30:00.0 | 6,926 | 2:09.9 | 160 | 848 | 20 | 128 |
| 30:00.0 | 6,790 | 2:12.5 | 150 | 817 | 19 | 125 |
| r28 |
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Workout Graph
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