Kimmo Oksanen 10:00 row
1,976
Meters
10:00.0
Time
2:31.8
Pace
117
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 124 |
November 07, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,976 | 2:31.8 | 100 | 644 | 117 | 17 | 117 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 19 | 112 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 17 | 112 |
| 6:00.0 | 339 | 2:56.9 | 63 | 517 | 20 | 14 | 109 |
| 8:00.0 | 306 | 3:16.0 | 46 | 459 | 20 | 15 | 128 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 21 | 128 |
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Workout Graph
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