Kimmo Oksanen 2x30:00/1:00r row
13,645
Meters
1:00:00.0
Time
2:11.9
Pace
824
Calories
127
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,671 |
| Overall Time | 1:02:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 123 |
November 11, 2024 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,645 | 2:11.9 | 152 | 824 | 19 | 127 |
| 30:00.0 | 6,874 | 2:10.9 | 156 | 836 | 18 | 128 |
| 30:00.0 | 6,770 | 2:12.9 | 149 | 812 | 20 | 127 |
| r26 |
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Workout Graph
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