Kimmo Oksanen 3x14:00/2:00r row
10,616
Meters
42:00.0
Time
1:58.6
Pace
713
Calories
151
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,663 |
| Overall Time | 48:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 124 |
November 21, 2024 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,616 | 1:58.6 | 209 | 1020 | 21 | 151 |
| 14:00.0 | 3,509 | 1:59.6 | 204 | 1002 | 21 | 141 |
| 14:00.0 | 3,526 | 1:59.1 | 207 | 1012 | 21 | 152 |
| 14:00.0 | 3,581 | 1:57.2 | 217 | 1046 | 21 | 162 |
| r47 |
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Workout Graph
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