Kimmo Oksanen 15:00 row
3,139
Meters
15:00.0
Time
2:23.3
Pace
174
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 114 |
November 25, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,139 | 2:23.3 | 119 | 708 | 174 | 20 | 119 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 21 | 122 |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 20 | 119 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 21 | 119 |
| 12:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 21 | 120 |
| 15:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 21 | 115 |
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Workout Graph
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