Kimmo Oksanen 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
63
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 120 |
November 27, 2024 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 63 | 17 | 118 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 | 106 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 17 | 126 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 16 | 120 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 18 | 118 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 17 | 124 |
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Workout Graph
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