Kimmo Oksanen 6x2000m/0:45r row
12,000
Meters
50:00.0
Time
2:05.0
Pace
762
Calories
140
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 12,083 |
| Overall Time | 54:30.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 112 |
November 27, 2024 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,000 | 2:05.0 | 179 | 914 | 19 | 140 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 886 | 19 | 135 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 899 | 19 | 136 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 901 | 19 | 137 |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 913 | 19 | 138 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 916 | 19 | 144 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 972 | 19 | 151 |
| r83 |
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Workout Graph
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