Kimmo Oksanen 15:00 row
3,067
Meters
15:00.0
Time
2:26.7
Pace
167
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 113 |
November 28, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,067 | 2:26.7 | 111 | 681 | 167 | 20 | 134 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 20 | 132 |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 21 | 134 |
| 9:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 21 | 137 |
| 12:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 21 | 133 |
| 15:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 21 | 135 |
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Workout Graph
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