Kimmo Oksanen 3x25:00/1:00r row
16,865
Meters
1:15:00.0
Time
2:13.4
Pace
1007
Calories
134
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,922 |
| Overall Time | 1:18:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1455 |
| Drag Factor | 114 |
December 02, 2024 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,865 | 2:13.4 | 147 | 807 | 19 | 134 |
| 25:00.0 | 5,590 | 2:14.1 | 145 | 798 | 19 | 129 |
| 25:00.0 | 5,587 | 2:14.2 | 145 | 797 | 19 | 132 |
| 25:00.0 | 5,687 | 2:11.8 | 153 | 825 | 20 | 141 |
| r57 |
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Workout Graph
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