Kimmo Oksanen 15:00 row
3,250
Meters
15:00.0
Time
2:18.4
Pace
188
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 116 |
December 04, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,250 | 2:18.4 | 132 | 753 | 188 | 19 | 120 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 19 | 116 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 18 | 118 |
| 9:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 20 | 120 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 35 | 19 | 125 |
| 15:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 19 | 122 |
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Workout Graph
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