Kimmo Oksanen 15:00 row
3,062
Meters
15:00.0
Time
2:26.9
Pace
168
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 115 |
December 04, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,062 | 2:26.9 | 110 | 679 | 168 | 21 | 125 |
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 33 | 22 | 125 |
| 6:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 22 | 129 |
| 9:00.0 | 600 | 2:30.0 | 104 | 656 | 33 | 21 | 125 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 21 | 125 |
| 15:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 22 | 125 |
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Workout Graph
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