Kimmo Oksanen 2x4:00/3:00r row
2,265
Meters
8:00.0
Time
1:45.9
Pace
174
Calories
167
Heart Rate
| Rest Distance | 281 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,546 |
| Overall Time | 14:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 116 |
December 05, 2024 18:43:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,265 | 1:45.9 | 294 | 1312 | 27 | 167 |
| 4:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 27 | 164 |
| 4:00.0 | 1,132 | 1:46.0 | 294 | 1311 | 27 | 170 |
| r281 |
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Workout Graph
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