Kimmo Oksanen 2x30:00/1:00r row
13,177
Meters
1:00:00.0
Time
2:16.6
Pace
772
Calories
123
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,221 |
| Overall Time | 1:02:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 112 |
December 07, 2024 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,177 | 2:16.6 | 137 | 772 | 19 | 123 |
| 30:00.0 | 6,579 | 2:16.7 | 137 | 770 | 19 | 122 |
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 19 | 125 |
| r44 |
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Workout Graph
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