Kimmo Oksanen 20:00 row
3,909
Meters
20:00.0
Time
2:33.4
Pace
211
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 113 |
December 09, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,909 | 2:33.4 | 97 | 633 | 211 | 22 | 121 |
| 4:00.0 | 705 | 2:50.2 | 71 | 544 | 37 | 20 | 115 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 23 | 126 |
| 12:00.0 | 781 | 2:33.6 | 96 | 632 | 42 | 22 | 122 |
| 16:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 23 | 122 |
| 20:00.0 | 812 | 2:27.7 | 108 | 673 | 44 | 22 | 123 |
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Workout Graph
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