Kimmo Oksanen 500m row
500
Meters
1:27.3
Time
1:27.3
Pace
49
Calories
| Average Watts | 526 |
|---|---|
| Calories Per Hour | 2110 |
| Stroke Rate | 39 |
| Stroke Count | 59 |
December 14, 2024 10:20:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.3 | 500 | 1:27.3 | 526 | 2110 | 49 | 39 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 10 | 46 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 10 | 39 |
| 0:17.3 | 300 | 1:26.5 | 541 | 2161 | 10 | 38 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 10 | 41 |
| 0:18.3 | 500 | 1:31.5 | 457 | 1872 | 9 | 39 |
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