Kimmo Oksanen 15:00 row
3,093
Meters
15:00.0
Time
2:25.4
Pace
171
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 111 |
December 21, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,093 | 2:25.4 | 114 | 691 | 171 | 20 | 120 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 22 | 121 |
| 6:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 21 | 119 |
| 9:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 20 | 119 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 20 | 124 |
| 15:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 20 | 119 |
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Workout Graph
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