Kimmo Oksanen 2x3000m/1:00r row
6,000
Meters
26:41.2
Time
2:13.4
Pace
358
Calories
128
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 28:41.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 112 |
December 23, 2024 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.2 | 6,000 | 2:13.4 | 147 | 807 | 20 | 128 |
| 13:22.1 | 3,000 | 2:13.6 | 146 | 804 | 20 | 128 |
| 13:19.0 | 3,000 | 2:13.1 | 148 | 810 | 20 | 128 |
| r38 |
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Workout Graph
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