Kimmo Oksanen 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 113 |
December 26, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 139 | 22 | 128 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 20 | 119 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 21 | 124 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 24 | 128 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 22 | 130 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 23 | 142 |
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Workout Graph
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