Kimmo Oksanen 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
105
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 114 |
December 28, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 64 | 19 | 105 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 20 | 68 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 20 | 113 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 20 | 114 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 19 | 116 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 19 | 118 |
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Workout Graph
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